WELLNESS
RELAXATION, REJUVENATION AND RESTORATION
Deepen your connection with a heart-pounding workout on the beach or a rejuvenating couple’s spa day during your Jamaican getaway. While enjoying all that our tropical Caribbean destination has to offer, you can create new fitness goals together. Then, unwind with a signature massage or facial. Pursue your sense of overall wellness during your Grand Lido stay.
![Royalton FIT](https://marriott.cdn.tambourine.com/grand-lido-resorts/media/3a6a0580-626803193d088-optimized.jpg)
Fitness
Stick to your workout routine at Grand Lido while away with our comprehensive fitness center and indoor and outdoor classes — plus the help of our professional and certified instructors — designed to keep you well and energized.
- Bootcamp and Beach Bootcamp
- Cardio Abs/Beach Abs
- Yoga
- Pool Yoga
- Sunrise Yoga on the Beach
- Pilates and Stretch/Yoga and Abs
- Zumba/Aqua Zumba
- Aqua-Fit
- Beach Fitness Challenge
- Functional Training
- Kickboxing
- Tennis
![The Royal Spa](https://marriott.cdn.tambourine.com/grand-lido-resorts/media/rng_spa_014-6271743926a22.jpg)
THE ROYAL SPA
Return home refreshed and rejuvenated from your journey to Negril when you reserve one or more of our signature spa experiences. The Royal Spa is a full-service health and wellness facility complete with a comprehensive menu of treatments as well as hydrotherapy circuits and spa packages to meet your needs, including:
- Facials
- Body treatments
- Spa rituals
- Massages
- Hands and feet treatments
- In-suite wellness